Practice, practice, practice
This is the best tip I can give you. Students are always looking for a trick or a secret they can learn to help them do better on the TOEFL. This is it! Once you know the TOEFL inside and out, the only thing that can help you get better at it is to keep practicing it!
I will repeat what I said in tip #2:
When you sit down at the computer to take the test, nothing should be a surprise. You should know every reading question, every listening question, every speaking task, and every writing task on the test. You should know exactly what you have to do to answer every question properly.
All the TOEFL books that I recommend in the Resources section below have practice tests. As well, there are 4 practice tests available on the ETS TOEFL website (http://toeflpractice.ets.org/). Do at least one of the tests on the ETS website before you take the TOEFL so you can get used to taking the test on a computer.
Try doing one or two practice tests with the radio or TV on. There are a lot of distractions in the TOEFL test centers! You might still be doing the listening section when the person next to you starts the speaking section. You might be trying to concentrate on the reading section while the person next to you needs help with her computer. You never know what might happen, so be prepared for everything!
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